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Individual Results may vary, and testimonials are not claimed to represent typical results. All testimonials are real guys, and may not reflect the typical purchaser's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Every guy has unique experiences, exercise habits, eating habits, and applies the information in a different way. Thus, the experiences that we share from other people may not reflect the typical users' experience. Due to recent statements from the FTC, it is required that we identify what a typical result is. The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero. The biggest factor is your ability to follow through. There is no such thing as a Magic Bullet. Your effort will determine your results. However, the results portrayed in this presentation are meant as a showcase of what our best, most motivated users' have achieved. In addition, you assume certain risks inherent in exercise and nutrition programs by using this system. You should not begin the program if you have a physical condition that makes intense exercise dangerous. In addition, Hercules Formula requires you to follow an eating plan and at times restrict the amount of calories you consume. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous. Hercules Formula is an educational service that provides general health information. We are not doctors, and our advice is not a substitute for medical advice. Please consult a physician before beginning any exercise or diet program. Pen names may be used in our material to protect the identity of the individuals involved.    
"All I needed was some structure to my training. Hercules Formula gave me that structure."
- Fraser
"A truly amazing program. Helped me to gain more muscle on my upper body which really improved my confidence on holiday" - Mark
"Easy to follow and simple to implement."
Please send your questions, success stories, testimonials and comments to: herculesformula@gmail.com anytime 24/7 for an immediate response
Increased muscle mass
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Click on the  Get Started  button below and download the full Hercules Formula  program. You can be going through it in less than three minutes from right now. And to be completely honest with you, clicking that button is precisely the difference between looking the same as you do now... or being ripped and muscular in just a few weeks.

Get started and read through the instructions, commit to the program and really put it to the test. We promise you'll be astonished at the new body you'll have in just a matter of weeks. And again, if Hercules Formula  isn’t all that we've promised, just send us an email and we'll refund every penny of your investment into the program, 
no questions asked.
"Easy to follow and simple to implement."
We GUARANTEE that Hercules Formula will help you get ripped and shredded. There is simply no way this cannot work for you. As long as you follow the steps correctly, there’s no way you won’t get ripped. However, in the unlikely event that you’re not happy for any reason, I will personally provide you with a 100% refund. Heck, I’ll even let you keep the program after – I’m so confident about this system, that I’m one of the only people in the world offering this sort of guarantee. You really have nothing to lose.

"A truly amazing program. Helped me to gain more muscle on my upper body which really improved my confidence on holiday"
- Mark
James Johnson is a personal trainer, writer, blogger and coffee snob from Manchester, England.
Working with hundreds of clients, he's learned to focus his skills on making sure people are met with simple challenges that make for lasting change. He has a passion for helping people make a difference - whether in their own lives, or in the lives of others. He believes in teaching people why they are doing something, as opposed to just giving them instructions and leaving them to it.
About The Author
  • I don't want to live like a rabbit, eating salad and veg every day!

Thankfully, Hercules Formula works in a special way that allows everyone to enjoy a balanced nutritional lifestyle. There's no "cutting out foods", or "avoiding sugars", and as long as you're capable of eating everything in moderation, you'll be able to get ripped whilst enjoying all your favourite foods.
  • What if I don't have a suitable gym?

First of all, if you want to get in great shape, you're going to need gym equipment available. However, Hercules Formula has been developed to allow those with limited resources to get started. We provide loads of advice on soft-training (training without complex weight machines), and this will allow you to complete some workout anywhere you choose.
  • Why Hercules Formula?

Hercules Formula is the most advanced and specialized program on the market. It's designed with average people in mind, and it's devised in a way that allows ANYONE to sculpt the body of their dreams, regardless of genetics, previous experience and body shape. Using our revolutionary system, you'll get ripped in just a few weeks, without making massive lifestyle changes.

Increased energy levels
Increased breakdown of belly fat
Increased muscle tone
Increased muscle mass
In just a few weeks you will achieve what most personal trainers take months to do, including:

"All I needed was some structure to my training. Hercules Formula gave me that structure."
- Fraser
A varied, healthy diet allowing you to eat the food you enjoy as well as optimize your workout success
Nutritional templates

For those times when you need to miss a training session. These exercises will allow you to keep building muscle and maintain your fitness when you don't have access to heavy weights and special equipment
Home bodyweight exercises

We outline the specific exercises that are essential to building muscle (including precise set/rep count). It allows you to choose a starting weight you are comfortable with and progress from there
3 Month Training Plan

Tired of expensive personal trainers and gym memberships? 
We've got a training program you'll love.
Join The World's No.1 Muscle Building Program For Men